104 calories 2 grams protein. In a large mixing bowl mix your oats with protein powder until combined.

Peanut Butter Power Balls With Chia Chocolate Recipe Healthy Homemade Snacks Peanut Butter Power Balls On The Go Snacks

You should have a gooey sticky mixture.

Power balls recipe. Rub your hands lightly with coconut oil and roll the dough into about 10 balls. Mix together the cacao and the spices and stir into the mixture. Combine the sweet potato almond butter and chia seeds in a bowl.

Form into 1-inch balls or for a slightly easier time forming the balls place the mixture into the refrigerator for 20 to 30 minutes and then roll into balls. Ingredients 1 cup oats 1 cup coconut flakes ½ cup honey ½ cup ground flax seeds ½ cup hemp seed hearts ½ cup chocolate chips ½ cup almond butter ½ teaspoon vanilla extract. Using a tablespoon add milk of.

Add your peanut butter and syrup and mix well. When forming the balls a medium cookie scoop is useful and helps to keep each ball the same size we try to make the balls about 1-inch in diameter but this is up to you. Aim for an energy ball that offers 200250 calories and 1015 grams of protein for the perfect nutrient mix says Erin Thole RD spokesperson for the Iowa Academy of Nutrition and Dietetics based in Des Moines Iowa.

Fold through your mix ins of choice.

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